Bob Morrison 15,182m on-water row
15,182m
Meters
1:30:00.0
Time
2:57.8
Pace
771
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
October 12, 2015
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Flood tide met up w/ Tom Rooks. Chick to loop inlet, out to James River. 14-18 spm, 1348 strokes. Calm & glassy.