11,000m row on January 17, 2016

Bob Morrison 11,000m row

11,000m

Meters

48:44.8

Time

2:12.9

Pace

660

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

NRT, 2:12.9/21-22, 149W, 812 cal/hr