7,500m row on March 02, 2016

Bob Morrison 7,500m row

7,500m

Meters

32:23.2

Time

2:09.5

Pace

461

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Home, 2:09.5/21, 161W, 854 cal/hr, too hard at end. 1500 splits: 6:35, 31, 29, 26, 23.