3,000m row on August 10, 2005

Bob Morrison 3,000m row

3,000m

Meters

12:40.9

Time

2:06.8

Pace

188

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

unstrapped
2:06.8 avg
22 spm avg