1,000m row on August 12, 2005

Bob Morrison 1,000m row

1,000m

Meters

4:30.0

Time

2:15.0

Pace

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 hrs sleep, knock off early