7,000m row on September 24, 2017

Bob Morrison 7,000m row

7,000m

Meters

28:02.0

Time

2:00.1

Pace

464

Calories

Average Watts	202
Calories Per Hour	994

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

KIX Life Cycle rower. 465 cal, 19-20 spm,