3,000m row on November 21, 2005

Bob Morrison 3,000m row

3,000m

Meters

12:16.7

Time

2:02.7

Pace

194

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w/u, 2:02.8/19