7,007m row on November 28, 2017

Bob Morrison 7,007m row

7,007m

Meters

31:00.0

Time

2:12.7

Pace

421

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1/2x30’, 2:12.7/19, 150W, 815 cal/hr.