7,000m on-water row on October 06, 2018

Bob Morrison 7,000m on-water row

7,000m

Meters

1:10:00.0

Time

5:00.0

Pace

401

Calories

Average Watts	13
Calories Per Hour	344

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Chick into James, 4/4+, new rowers, flood to hi tide.