11,500m on-water row on May 06, 2019

Bob Morrison 11,500m on-water row

11,500m

Meters

1:35:00.0

Time

4:07.8

Pace

600

Calories

Average Watts	23
Calories Per Hour	379

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Masters practice, 8/8, drills & steady state rowing 23 spm.