12,188m on-water row on July 11, 2019

Bob Morrison 12,188m on-water row

12,188m

Meters

1:10:00.0

Time

2:52.3

Pace

624

Calories

Average Watts	68
Calories Per Hour	535

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Gordon creek and return. Wind SE/8, flood tide. 16-18 spm, 3’ rest at turn around. 1150 strokes.