10,000m on-water row on July 14, 2019

Bob Morrison 10,000m on-water row

10,000m

Meters

1:30:00.0

Time

4:30.0

Pace

542

Calories

Average Watts	18
Calories Per Hour	361

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4x sculling in lieu of sweep practice. Chris, Brendan & Mary. Gordon loop, flood tide, wind SE/6.