8,500m on-water row on August 31, 2019

Bob Morrison 8,500m on-water row

8,500m

Meters

1:15:00.0

Time

4:24.7

Pace

455

Calories

Average Watts	19
Calories Per Hour	364

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4/4, masters practice, ebb tide, wind calm.