Bob Morrison 10,000m on-water row
10,000m
Meters
1:15:00.0
Time
3:45.0
Pace
506
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
September 19, 2019
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Chick to 2nd green buoy. Ebb tide, wind E/7. 8/8 in masters practice. Slow rating on return, 10-12 spm.