Bob Morrison 13,230m on-water row

13,230m

Meters

1:49:00.0

Time

4:07.1

Pace

689

Calories

Average Watts23
Calories Per Hour379

October 12, 2019

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Chick to red buoy, ebb tide, wind calm. Cracked rigger 4K fm dock on return. 1301 strokes.