6,899m row on November 29, 2019

Bob Morrison 6,899m row

6,899m

Meters

31:00.0

Time

2:14.8

Pace

409

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1/2 31’, 3’ rest
2:14.8/20, 143W, 791 cal/hr