Bob Morrison 1x15:00/r row
3,479m
Meters
15:00.0
Time
2:09.3
Pace
214
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,479m |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 142 |
January 01, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 21 | |
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 21 | |
| r0m |
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Workout Graph
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