Bob Morrison 2x31:00/3:00r row
13,538m
Meters
1:02:00.0
Time
2:17.3
Pace
789
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,649m |
| Overall Time | 1:08:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 124 |
January 04, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 13,538m | 2:17.3 | 135 | 764 | 20 | |
| 31:00.0 | 6,815m | 2:16.4 | 138 | 773 | 20 | |
| 31:00.0 | 6,722m | 2:18.3 | 132 | 754 | 21 | |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.