7,000m row on January 08, 2020

Bob Morrison 7,000m row

7,000m

Meters

30:48.7

Time

2:12.0

Pace

423

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

JCC, 2/2x7000m
2:12.0/20-23
152W, 823 cal/hr