7,000m row on January 09, 2020

Bob Morrison 7,000m row

7,000m

Meters

31:14.8

Time

2:13.9

Pace

417

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

JCC, 2:23.9/18-20-22-20-18-20-22
146W, 801 cal/hr