Bob Morrison 25:00 row
5,230m
Meters
25:00.0
Time
2:23.4
Pace
294
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 124 |
February 28, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,230m | 2:23.4 | 119 | 708 | 19 | 124 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 122 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 123 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 125 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 125 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 125 |
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Workout Graph
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