Bob Morrison 2x27:00/3:00r row
12,040m
Meters
54:00.0
Time
2:14.5
Pace
714
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,171m |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 227 |
March 06, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,040m | 2:14.5 | 144 | 794 | 21 | |
| 27:00.0 | 5,875m | 2:17.8 | 134 | 759 | 19 | |
| 27:00.0 | 6,164m | 2:11.4 | 154 | 830 | 23 | |
| r131m |
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Workout Graph
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