Bob Morrison 2x27:00/3:00r row
12,098m
Meters
54:00.0
Time
2:13.9
Pace
720
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,151m |
| Overall Time | 1:00:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 126 |
March 07, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,098m | 2:13.9 | 146 | 801 | 20 | |
| 27:00.0 | 6,040m | 2:14.1 | 145 | 799 | 20 | |
| 27:00.0 | 6,058m | 2:13.7 | 146 | 803 | 21 | |
| r53m |
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Workout Graph
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