Bob Morrison 2x27:00/3:00r row
12,120m
Meters
54:00.0
Time
2:13.6
Pace
723
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,266m |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
March 09, 2020 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,120m | 2:13.6 | 147 | 804 | 21 | |
| 27:00.0 | 6,071m | 2:13.4 | 147 | 807 | 21 | |
| 27:00.0 | 6,050m | 2:13.8 | 146 | 801 | 21 | |
| r146m |
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Workout Graph
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