Bob Morrison 7,720m row

7,720m

Meters

30:00.0

Time

1:56.5

Pace

530

Calories

Average Watts221
Calories Per Hour1060

January 16, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

3'active rest at 20' mark, 1:56.6/27/173/180
1:54 target