Bob Morrison 13000m row
13,000m
Meters
59:56.9
Time
2:18.3
Pace
752
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 124 |
December 08, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.9 | 13,000m | 2:18.3 | 132 | 754 | 21 | 111 |
| 11:55.8 | 2,600m | 2:17.6 | 134 | 761 | 21 | 63 |
| 11:57.9 | 5,200m | 2:18.0 | 133 | 757 | 21 | 123 |
| 12:00.6 | 7,800m | 2:18.5 | 132 | 752 | 21 | 123 |
| 12:01.3 | 10,400m | 2:18.7 | 131 | 751 | 21 | 124 |
| 12:01.3 | 13,000m | 2:18.7 | 131 | 751 | 21 | 126 |
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Workout Graph
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2:18.3/21, 132W, 754 cal/hr, 121 bpm.