Bob Morrison 6500m row
6,500
Meters
30:51.3
Time
2:22.4
Pace
365
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 126 |
December 12, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.3 | 6,500 | 2:22.4 | 121 | 709 | 365 | 19 |
| 6:09.0 | 1,300 | 2:21.9 | 122 | 712 | 73 | 19 |
| 6:10.1 | 2,600 | 2:22.3 | 121 | 710 | 73 | 19 |
| 6:10.8 | 3,900 | 2:22.6 | 121 | 708 | 73 | 20 |
| 6:11.8 | 5,200 | 2:23.0 | 120 | 706 | 73 | 20 |
| 6:09.5 | 6,500 | 2:22.1 | 122 | 711 | 73 | 20 |
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Workout Graph
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109 avg bpm