Bob Morrison 6500m row
6,500m
Meters
30:06.6
Time
2:18.9
Pace
374
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 19 |
Stroke Count | 580 |
Drag Factor | 119 |
December 15, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.6 | 6,500m | 2:18.9 | 130 | 748 | 19 |
6:03.9 | 1,300m | 2:19.9 | 128 | 739 | 19 |
6:01.5 | 2,600m | 2:19.0 | 130 | 748 | 19 |
6:00.7 | 3,900m | 2:18.7 | 131 | 751 | 19 |
6:00.5 | 5,200m | 2:18.6 | 131 | 751 | 19 |
5:59.9 | 6,500m | 2:18.4 | 132 | 754 | 19 |
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Workout Graph
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