Bob Morrison 6500m row
6,500m
Meters
30:14.0
Time
2:19.5
Pace
372
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 118 |
December 16, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 6,500m | 2:19.5 | 129 | 743 | 21 | 114 |
| 6:05.2 | 1,300m | 2:20.4 | 126 | 734 | 21 | 111 |
| 6:03.0 | 2,600m | 2:19.6 | 129 | 742 | 21 | 112 |
| 6:00.9 | 3,900m | 2:18.8 | 131 | 750 | 21 | 117 |
| 6:01.8 | 5,200m | 2:19.1 | 130 | 747 | 21 | 116 |
| 6:03.1 | 6,500m | 2:19.6 | 129 | 742 | 21 | 114 |
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Workout Graph
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