Bob Morrison 8000m row
8,000m
Meters
37:43.8
Time
2:21.4
Pace
454
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 117 |
December 28, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.8 | 8,000m | 2:21.4 | 124 | 725 | 19 | 128 |
| 7:31.0 | 1,600m | 2:20.9 | 125 | 730 | 20 | 122 |
| 7:28.3 | 3,200m | 2:20.0 | 127 | 738 | 19 | 132 |
| 7:31.3 | 4,800m | 2:21.0 | 125 | 729 | 19 | 129 |
| 7:33.7 | 6,400m | 2:21.7 | 123 | 722 | 19 | 133 |
| 7:39.6 | 8,000m | 2:23.6 | 118 | 706 | 19 | 128 |
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Workout Graph
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