Bob Morrison 8000m row
8,000m
Meters
37:17.7
Time
2:19.8
Pace
458
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 116 |
January 02, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.7 | 8,000m | 2:19.8 | 128 | 740 | 20 | 128 |
| 7:27.6 | 1,600m | 2:19.8 | 128 | 740 | 20 | 123 |
| 7:27.8 | 3,200m | 2:19.9 | 128 | 739 | 21 | 130 |
| 7:27.7 | 4,800m | 2:19.9 | 128 | 739 | 21 | 129 |
| 7:27.9 | 6,400m | 2:19.9 | 128 | 739 | 21 | 129 |
| 7:26.7 | 8,000m | 2:19.5 | 129 | 742 | 21 | 131 |
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Workout Graph
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