Bob Morrison 8000m row
8,000m
Meters
35:39.8
Time
2:13.7
Pace
474
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 117 |
January 05, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.8 | 8,000m | 2:13.7 | 146 | 803 | 22 | 134 |
| 7:12.5 | 1,600m | 2:15.1 | 142 | 787 | 22 | 125 |
| 7:01.4 | 3,200m | 2:11.6 | 153 | 827 | 23 | 133 |
| 7:00.8 | 4,800m | 2:11.5 | 154 | 829 | 24 | 139 |
| 7:10.9 | 6,400m | 2:14.6 | 143 | 793 | 23 | 138 |
| 7:14.1 | 8,000m | 2:15.6 | 140 | 782 | 22 | 136 |
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Workout Graph
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