Bob Morrison 8000m row
8,000m
Meters
36:20.2
Time
2:16.2
Pace
467
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 134 |
January 07, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.2 | 8,000m | 2:16.2 | 138 | 776 | 20 | 135 |
| 7:16.2 | 1,600m | 2:16.3 | 138 | 775 | 21 | 127 |
| 7:11.9 | 3,200m | 2:14.9 | 142 | 789 | 20 | 137 |
| 7:15.1 | 4,800m | 2:15.9 | 139 | 779 | 20 | 137 |
| 7:17.3 | 6,400m | 2:16.6 | 137 | 771 | 20 | 137 |
| 7:19.7 | 8,000m | 2:17.4 | 135 | 764 | 20 | 137 |
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Workout Graph
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