Bob Morrison 8000m row
8,000m
Meters
36:05.6
Time
2:15.3
Pace
470
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 135 |
January 09, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.6 | 8,000m | 2:15.3 | 141 | 785 | 21 | 129 |
| 7:14.6 | 1,600m | 2:15.8 | 140 | 780 | 21 | 117 |
| 7:12.3 | 3,200m | 2:15.0 | 142 | 788 | 22 | 131 |
| 7:12.6 | 4,800m | 2:15.1 | 142 | 787 | 22 | 132 |
| 7:12.9 | 6,400m | 2:15.2 | 141 | 786 | 22 | 133 |
| 7:13.3 | 8,000m | 2:15.4 | 141 | 785 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.