Bob Morrison 8000m row
8,000m
Meters
35:55.4
Time
2:14.7
Pace
472
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 135 |
January 10, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.4 | 8,000m | 2:14.7 | 143 | 792 | 22 | 127 |
| 7:12.3 | 1,600m | 2:15.0 | 142 | 788 | 22 | 123 |
| 7:12.0 | 3,200m | 2:15.0 | 142 | 789 | 22 | 128 |
| 7:11.7 | 4,800m | 2:14.9 | 143 | 790 | 22 | 128 |
| 7:10.5 | 6,400m | 2:14.5 | 144 | 794 | 22 | 130 |
| 7:08.8 | 8,000m | 2:14.0 | 145 | 800 | 22 | 128 |
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Workout Graph
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