Bob Morrison 8000m row
8,000m
Meters
36:38.8
Time
2:17.4
Pace
465
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 135 |
January 14, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.8 | 8,000m | 2:17.4 | 135 | 764 | 21 | 136 |
| 7:21.1 | 1,600m | 2:17.8 | 134 | 759 | 21 | 132 |
| 7:18.5 | 3,200m | 2:17.0 | 136 | 768 | 21 | 136 |
| 7:18.5 | 4,800m | 2:17.0 | 136 | 768 | 21 | 138 |
| 7:20.6 | 6,400m | 2:17.6 | 134 | 761 | 22 | 137 |
| 7:20.0 | 8,000m | 2:17.5 | 135 | 763 | 22 | 139 |
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Workout Graph
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