Bob Morrison 8000m row
8,000m
Meters
36:14.2
Time
2:15.8
Pace
468
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 133 |
January 16, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.2 | 8,000m | 2:15.8 | 139 | 780 | 21 | 132 |
| 7:15.9 | 1,600m | 2:16.2 | 138 | 776 | 21 | 125 |
| 7:12.4 | 3,200m | 2:15.1 | 142 | 788 | 22 | 132 |
| 7:13.0 | 4,800m | 2:15.3 | 141 | 786 | 22 | 135 |
| 7:16.7 | 6,400m | 2:16.4 | 138 | 773 | 22 | 135 |
| 7:16.2 | 8,000m | 2:16.3 | 138 | 775 | 22 | 134 |
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Workout Graph
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