Bob Morrison 8000m row
8,000m
Meters
36:46.1
Time
2:17.8
Pace
465
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 126 |
January 18, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.1 | 8,000m | 2:17.8 | 134 | 759 | 21 | 124 |
| 7:21.6 | 1,600m | 2:18.0 | 133 | 758 | 21 | 119 |
| 7:20.9 | 3,200m | 2:17.7 | 134 | 760 | 21 | 125 |
| 7:21.0 | 4,800m | 2:17.8 | 134 | 760 | 22 | 127 |
| 7:21.6 | 6,400m | 2:18.0 | 133 | 758 | 22 | 127 |
| 7:20.9 | 8,000m | 2:17.7 | 134 | 760 | 22 | 124 |
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Workout Graph
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