Bob Morrison 2x20:00/2:00r row
9,024m
Meters
40:00.0
Time
2:12.9
Pace
540
Calories
137
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,296m |
| Overall Time | 44:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 127 |
January 24, 2021 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,024m | 2:12.9 | 149 | 812 | 22 | 137 |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 22 | 137 |
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 22 | 138 |
| r272m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.