Bob Morrison 2x20:00/2:00r row
8,920m
Meters
40:00.0
Time
2:14.5
Pace
529
Calories
135
Heart Rate
| Rest Distance | 233m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,153m |
| Overall Time | 44:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 102 |
February 01, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,920m | 2:14.5 | 144 | 794 | 21 | 135 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 21 | 132 |
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 21 | 138 |
| r233m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.