Bob Morrison 2x20:00/2:00r row
8,839m
Meters
40:00.0
Time
2:15.7
Pace
520
Calories
137
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,905m |
| Overall Time | 44:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 227 |
February 05, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,839m | 2:15.7 | 140 | 781 | 21 | 137 |
| 20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 20 | 131 |
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 22 | 143 |
| r66m |
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Workout Graph
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