Bob Morrison 2x20:00/2:00r row
8,967m
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
138
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,226m |
| Overall Time | 44:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 131 |
February 11, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,967m | 2:13.8 | 146 | 802 | 22 | 138 |
| 20:00.0 | 4,459m | 2:14.5 | 144 | 794 | 21 | 136 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 23 | 141 |
| r259m |
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Workout Graph
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