Bob Morrison 2x20:00/2:00r row
9,091m
Meters
40:00.0
Time
2:11.9
Pace
548
Calories
129
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,342m |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 227 |
February 15, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,091m | 2:11.9 | 152 | 823 | 23 | 129 |
| 20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 23 | 127 |
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 24 | 132 |
| r251m |
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Workout Graph
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