Bob Morrison 1x20:00/2:00r row
4,462m
Meters
20:00.0
Time
2:14.4
Pace
265
Calories
123
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,573m |
| Overall Time | 22:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 125 |
February 18, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 23 | 123 |
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 23 | 123 |
| r111m |
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Workout Graph
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