Bob Morrison 2x20:00/2:00r row
9,071m
Meters
40:00.0
Time
2:12.2
Pace
546
Calories
140
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,239m |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 122 |
February 25, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,071m | 2:12.2 | 151 | 820 | 23 | 140 |
| 20:00.0 | 4,495m | 2:13.4 | 147 | 806 | 22 | 135 |
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 24 | 146 |
| r168m |
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Workout Graph
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