Bob Morrison 2x20:00/2:00r row
9,113m
Meters
40:00.0
Time
2:11.6
Pace
551
Calories
138
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,463m |
| Overall Time | 44:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 125 |
February 27, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,113m | 2:11.6 | 153 | 827 | 22 | 138 |
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 21 | 132 |
| 20:00.0 | 4,628m | 2:09.6 | 161 | 852 | 24 | 144 |
| r350m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.