Bob Morrison 2x20:00/2:00r row
9,005m
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
139
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,081m |
| Overall Time | 44:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 123 |
March 26, 2021 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,005m | 2:13.2 | 148 | 809 | 23 | 139 |
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 23 | 135 |
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 24 | 143 |
| r76m |
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Workout Graph
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