4,197m on-water row on September 18, 2021

Bob Morrison 4,197m on-water row

4,197m

Meters

39:00.0

Time

4:38.7

Pace

231

Calories

Average Watts	16
Calories Per Hour	355

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

LTS, Sarah Getter, Gordon Creek to Nayses Bay, 301 strokes. Change oar length to 275 cm.