Bob Morrison 2x25:00/3:00r row
10,448m
Meters
50:00.0
Time
2:23.5
Pace
589
Calories
133
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,486m |
| Overall Time | 56:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
November 29, 2021 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,448m | 2:23.5 | 118 | 707 | 20 | 133 |
| 25:00.0 | 5,219m | 2:23.7 | 118 | 705 | 20 | 0 |
| 25:00.0 | 5,229m | 2:23.4 | 119 | 708 | 21 | 133 |
| r38m |
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Workout Graph
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