Bob Morrison 2x25:00/3:00r row
10,572m
Meters
50:00.0
Time
2:21.8
Pace
600
Calories
122
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,653m |
Overall Time | 56:00.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 21 |
Stroke Count | 1060 |
Drag Factor | 121 |
November 30, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,572m | 2:21.8 | 123 | 721 | 21 | 122 |
25:00.0 | 5,276m | 2:22.1 | 122 | 719 | 21 | 122 |
25:00.0 | 5,296m | 2:21.6 | 123 | 724 | 22 | 0 |
r81m |
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Workout Graph
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